Name: "Bacon" Baked Chicken Strips
Prep time: 5 min
Cook time: 20 min
Ingredients: 6 ounce boneless skinless chicken breast; 1/2 cup Fiber One Cereal; 1/4 cup Egg Beaters; 1 tablespoon Bacon Bits; 1/4 teaspoon Lawry's Garlic Salt; Pepper, to taste; Tabasco sauce, to taste

"Bacon" Baked Chicken Strips

1 Comment

Your favorite fast-food chicken strips will set you back nearly a thousand calories! These chicken strips are baked to perfection, and you can even include your favorite "bacon" in the recipe if you want.

Notes

For more great healthy chicken recipes, check out the 22 Quick and Easy Healthy Chicken Recipes Free eCookbook.

Preparation Time5 min

Cooking Time20 min

Ingredients

6 ounces boneless skinless chicken breast
1/2 cup Fiber One Cereal
1/4 cup Egg Beaters
1 tablespoon Bacon Bits
1/4 teaspoon Lawry's Garlic Salt
Pepper, to taste
Tabasco sauce, to taste

Instructions

Preheat oven to 375 degrees F.
Cut chicken in to 5 strips. In blender or food processor, grind the cereal into a bread crumb-like consistency.
Add garlic salt, pepper, Tabasco and bacon bits to mixture.
Pour egg beaters into a separate bowl. Coat the chicken strips with egg beaters and then in crumb mixture.
Spray a baking pan with non-stick cooking spray and place chicken on pan. Cook for about 20 minutes, or until chicken looks crispy, turning it over halfway through the cooking time.