Chicken Wings with Barbecue Sauce

Chicken wings are always such a joy to eat. Now add the sweet and sour taste of barbecue sauce and you have a great barbecue chicken wing recipe. It's quick and easy to make so start grilling.

Notes

For more great healthy chicken recipes, check out the 22 Quick and Easy Healthy Chicken Recipes Free eCookbook.

Ingredients

4 pounds chicken wings (20 wings or 40 pieces)
1 1/2 cup catsup
1/2 cup onion, chopped
4 tablespoons water
8 garlic cloves, minced
2 tablespoons white vinegar
2 tablespoons brown sugar
2 tablespoons Worcestershire sauce
2 teaspoons chili powder
1 teaspoon dry mustard
1 teaspoon oregano
4 bay leaves
Few dashes of hot pepper sauce

Instructions

Preheat oven to 350 degrees F.
Rinse chicken. Cut at joints and discard wing tips.
Arrange on ungreased cake pan in a single layer.
Bake for 45 minutes; drain fat.
Meanwhile combine rest of ingredients in a saucepan. Bring to a boil; reduce heat and simmer uncovered for 2 mins, stirring occasionally. Remove bay leaves.
Pour barbecue sauce over the chicken and bake 30 mins longer, stirring halfway through.