Southwestern Style Chicken
For moist boneless chicken breast, give this recipe a try. This low-fat recipe is one of the tastiest simple chicken dishes around. Southwestern-style spices make this quick chicken dish a family favorite.
Notes
For more recipes that use fresh tomatoes, check this recipe collection out - How to Cook Fresh Tomatoes: 20 Quick and Easy Recipes with Tomatoes
For more quick healthy dinner recipes, check out and download the How to Cook Quickly: The 26 Best Fast Healthy Dinner Recipes Free eCookbook
Ingredients
- 1 teaspoon cumin, ground
- 1 teaspoon chili powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- Nonstick cooking spray
- 4 plum tomatoes, finely diced
- 1 tablespoon fresh lime juice
- 1 teaspoon garlic, minced
- 1 teaspoon jalapeno pepper, minced
- 4 boneless skinless chicken breast, halved and pounded to 1/2 inch thickness
Instructions
- In a cup, mix cumin, chili powder, salt and pepper; rub over both sides of chicken pieces.
- Grease nonstick skillet with cooking spray; cook chicken for 4 minutes per side or just until cooked. Place on platter.
- Heat remaining ingredients until hot; pour over chicken.
