Low Fat Beef and Vegetable Soup

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    Low Fat Beef and Vegetable Soup

    This easy slow cooker soup recipe is so fantastic because it has lots of nutrients but almost zero fat, sugar and cholesterol. Enjoy this low calorie slow cooker recipe for soup guilt free.

    Notes

    For more gluten-free recipes, check out the 25 Top-Notch Gluten Free Recipes collection.

    Cooking MethodSlow Cooker

    Ingredients

    • 1 pound lean ground beef
    • 1/2 cup onion, chopped
    • 2 cloves garlic, minced
    • 2 cups pre-shredded coleslaw mix
    • 10 ounces package frozen whole kernel corn
    • 9 ounces package frozen cut green beans
    • 4 cups hot-style vegetable juice
    • 14 1/2 ounces can Italian-style stewed tomatoes, undrained
    • 2 tablespoons Worcestershire sauce
    • 1 teaspoon dried basil, crushed
    • 1/4 teaspoon pepper

    Instructions

    1. In large skillet, cook ground beef, onion, and garlic till meat is brown and onion is tender. Drain fat.
       
    2. In slow cooker, combine meat mixture, coleslaw mix, frozen corn, frozen green beans, vegetable juice, undrained tomatoes, Worcestershire sauce, basil, and pepper. Cover; cook on low setting for eight to 10 hours or on high setting for four to five hours.

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