Lowfat Black Forest Parfait

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    Lowfat Black Forest Parfait

    It's a simple, low fat and delicious dessert recipe. Recipes for dessert that are healthy are hard to find, but this inexpensive healthy dessert recipe answers the call.

    Ingredients

    • 2 1/2 cups low fat milk
    • 4 ounces Neufchatel cheese
    • 1 package Jell-O chocolate sugar free instant pudding
    • 15 ounces low fat chocolate cake, cubed
    • 20 ounces can reduced calorie cherry pie filling
    • 1 square semi-sweet chocolate for grating

    Instructions

    1. Pour 1/2 c. milk into the blender container. Add the Neufchatel cheese and cover. Blend until smooth. Add remaining 1-1/2 cups cold milk and the pudding mix. Cover and blend until smooth.
       
    2.  Divide cake cubes evenly among 12 individual parfait glasses. Reserve a few cherries for garnish.
       
    3. Spoon remaining cherry mixture over cake cubes. Top with pudding mixture.
       
    4. Chill until ready to serve. Garnish with reserved cherries and grated chocolate.

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