Almost Instant Quesadillas
If you use the microwave, then this quick dinner recipe for kids can be ready in under 1 minute. This healthy and quick recipe is unbelievably tasty, and with such a short cooking time.
Notes
Each tortilla makes 6 pieces.
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Cooking MethodMicrowave
Ingredients
- Soft whole wheat tortillas
- 1/2 teaspoon Dijon mustard
- 1/3 cup reduced fat Cheddar cheese, grated
- Green onions, sliced
- Cilantro leaves, chopped
Instructions
- Spread tortilla with Dijon.
- Sprinkle with cheddar, green onions and coriander or parsley.
- Roll snugly. Cover with plastic wrap. Microwave for 20 to 25 seconds. Or wrap in foil and bake at 350 degrees F for 12 minutes.
- Slice into 1-inch pieces and serve warm with salsa.
