Spicy Turkey Omelet

search

    Spicy Turkey Omelet

    Here's a way to spice things up when trying to use your leftover turkey from Thanksgiving. This tasty breakfast dish will wake you up with it's strong flavors and delicious ingredients. The spicy turkey omelet is a must try.

    Preparation Time10 min

    Cooking Time5 min

    Ingredients

    • 2 tablespoons vegetable oil
    • 3 green onions, sliced
    • 1 1/2 cup chopped cooked turkey
    • 1/2 cup fresh corn
    • 1 3-ounce can chopped green chiles, drained
    • 6 egg whites
    • 1/3 cup low-fat milk
    • salt to taste
    • pepper to taste
    • 3/4 cup shredded low-fat pepper Jack cheese

    Instructions

    1. Heat oil in a large skillet over medium-high heat. Add turkey and green onions.
       
    2. Cook about 5 minutes, until green onions are slightly soft (stir often).
       
    3. Add corn and chiles to skillet; mix well. Meanwhile, combine egg whites, milk, salt, and pepper in bowl.
       
    4. Mix well with a whisk. Pour into skillet. Turn heat to medium.
       
    5. Top with low-fat cheese. Cook, covered, until center is set but not dry, about 5 minutes. Slide onto serving plate.

    Leave a Comment

    Rate

    Cancel Reply to Comment

    Thanks for your comment. Don't forget to share!

    Close

    Report Inappropriate Comment

    Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

    Thank you for taking the time to improve the content on our site.

    Close Window