Name: Avocado Chicken
Prep time: 15 min
Cook time: 10 min
Ingredients: 2 spring onions; 2 cup cooked chicken; 1 tablespoon butter or butter substitute; 1/2 cup almonds, slivered; 1 tablespoon wine vinegar; 2 tablespoon lemon juice; 3 tablespoon dry white wine; 3 tablespoon lowfat cream; 1 avocado

Avocado Chicken

This recipe combines multiple healthy sources of protein, making it one of the healthiest simple chicken recipes around. Chicken dishes are perfect for quick and easy meals, and this recipe for boneless chicken is perfect for any meal.

Notes

See this recipe and more in 42 Flavorful Flat Belly Diet Recipes.

For more quick healthy dinner recipes, check out and download the How to Cook Quickly: The 26 Best Fast Healthy Dinner Recipes Free eCookbook

Preparation Time15 min

Cooking Time10 min

Ingredients

2 spring onions
2 cups cooked chicken
1 tablespoon butter or butter substitute
1/2 cup almonds, slivered
1 tablespoon wine vinegar
2 tablespoons lemon juice
3 tablespoons dry white wine
3 tablespoons lowfat cream
1 avocado

Instructions

Finely chop chicken and spring onion.
Melt butter in a saucepan. Add spring onion, almonds and chicken. Cook until golden, stirring occasionally.
Add wine vinegar and 1 tablespoon of lemon juice. Cook over high heat for 1 minute.
Add white wine and reduce heat. Simmer 1 minute. Add cream and stir until thickened.
Peel and slice avocado. Sprinkle slices with second tablespoon of lemon juice. Spread chicken over avocado slices.