Broccoli Cheese Breakfast Casserole

Courtesy of Kalyn's Kitchen, this healthy casserole idea is a great way to start any morning. Adapted for the South Beach Diet, consume the Broccoli Cheese Breakfast Casserole worry free! Layers of melted cheese complement fresh and flavorful broccoli. Add in Spike seasoning and freshly ground black pepper for extra flavor. You can also serve with a low-fat sour cream topping.

Notes

For more heart healthy recipes and information about Kalyn, be sure to check out her Featured Foodies profile page.

Cooking Time25 min

Cooking MethodCasserole