Hearty and Healthy Breakfast Casserole
High in protein and low in fat, Hearty and Healthy Breakfast Casserole is the best of all healthy breakfast casserole recipes. Enjoy complete nutrition as a delightfully satisfying meal this morning with great egg casserole recipes like this.
Preparation Time15 min
Cooking Time25 min
Cooking MethodCasserole
Ingredients
- 1 pound frozen hash browns, thawed
- 1 pound light turkey sausage
- 1 pound reduced fat Velveeta cheese, cubed
- 8 eggs or egg substitute
- 1/4 cup skim milk
- salt and pepper, to taste (optional)
Instructions
- Preheat oven to 350 degrees F and grease a 9x13" baking dish.
- Brown the turkey sausage and drain any excess fat.
- In a large bowl, whisk milk and eggs together. Season with salt and pepper to taste, if desired.
- In prepared dish, layer ingredients. Begin with half of hash browns, then half of sausage, then half of eggs.
- Add half of cheese. Repeat layers with remaining half of ingredients.
- Bake for 45 minutes.