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Stupid Casserole

This is the easiest healthy casserole recipe we have on our site. Anyone can make it and it's delicious.

Stupid Casserole

For one of the absolute easiest ways to cook eggplant, go with this recipe for Stupid Casserole. With only 5 main ingredients, this recipe can teach anyone how to prepare eggplant. Plus, with a flavored breadcrumb and gooey cheese, this recipe can get anyone (even the kids!) interested in eating healthy foods. We called this casserole "stupid" only because it's the easiest casserole we've ever made. It doesn't mean that the person making it is stupid — just that you don't have to be a specially trained chef in order to make this healthy casserole recipe.

This casserole recipe is perfect for beginners who are new to cooking. More experienced cooks will also love how easy it is to put this casserole together!

Preparation Time30 min

Cooking Time30 min

CostInexpensive

Total Timeunder 1 hour

Kid FriendlyYes

One Pot MealYes

OccasionBuffet, Buffet Meal, Casual Dinner Party, Family Get Together

Recipe CourseMain Course

MealDinner, Lunch

Taste and TextureSavory

Type of DishCasserole

Ingredients

  • 1 large eggplant, or 2 medium eggplants
  • 1 cup whole wheat bread crumbs
  • 1/4 cup skim milk, scalded
  • 1/4 cup onion, chopped
  • 1 cup reduced fat cheddar cheese, grated
  • Salt and pepper, to taste

Instructions

  1. Cut eggplant in cubes and cook in boiling water for 20 minutes until soft. 

  2. Afterwards, drain and salt eggplant, and then put in baking dish. 

  3. Add breadcrumbs, milk, onion, and cheese, salt and pepper. Mix together. 

  4. Cook at 325 degrees F for 30 minutes.

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