Benihana Style Sesame Chicken
For a lighter take on a classic chicken recipe, make this recipe inspired by Benihana. This healthy chicken recipe is so unbelievably good, you will swear it came straight from a restaurant kitchen.
Cooking Time12 min
Ingredients
- 1 teaspoon soybean oil
- 5 ounce boneless skinless chicken breast
- 2 mushrooms, sliced into eight pieces
- 1 teaspoon reduced sodium soy sauce
- 1/2 teaspoon lemon juice
- 1/2 teaspoon sesame seeds
- Salt and pepper
Instructions
- Add oil to heated nonstick skillet. For electric skillet, set temperature at 360 degrees F.
- Cut chicken breast into bite-size pieces, sprinkling with salt and pepper if desired. Cook for eight minutes more or until chicken is white in appearance and firm to the touch.
- Sprinkle with lemon juice and sesame seeds. Add mushroom slices, cooking two to three minutes more and serve hot.