Blueberry Banana Smoothie
By: Kelly Stilwell from food, fun & faraway places
Blueberry Banana Smoothie
"A blueberry banana smoothie is a great way to start any day, and this one has no added sugar and is dairy-free. Regardless of what strategy you are using to get healthy, this blueberry banana smoothie will be a perfect fit. Because fruit is zero points on Weight Watchers (yes, even bananas) this smoothie, at only 3 points, is perfect! It is also a great addition to your menu if you are participating in The Daniel Fast."
Makes1 Smoothie
Preparation Time5 min
Cooking Vessel SizeBlender
Ingredients
- 1/2 C blueberries
- 1/2 banana
- 1/2 C almond milk, no sugar
- 1/2 T walnuts
- 2 tsp chia seeds
- 1 tsp flax seed
- ice