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Easy Ginger Water

By: Claudia Canu from Health Motivation by Claudia Canu
Easy Ginger Water

"Ginger is known for its anti-inflammatory properties. Studies have shown to alleviate the symptoms of cramps during the first three or four days of the menstrual cycle. Moreover, it seems that the addition of ginger to non-steroidal anti-inflammatory drugs may contribute to the treatment of a migraine attack. Finally, ginger is also used to treat nausea and vomiting. Make ginger water is very easy and it can be done by using just ginger and water, or it's possible to add more ingredients. "

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