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Triple Berry Shake

For a refreshing, sweet treat any time, try this delectable berry shake. We love it for an after dinner, sitting-on-the-porch beverage, but it's great as a breakfast smoothie too.

Notes

To see more great recipes featuring fruit, check out our Editor's Picks for 11 Very Easy Desert Recipes with Fruit.

Preparation Time5 min

Ingredients

  • 2 cup strawberries, frozen, unsweetened
  • 1 1/4 cup skim milk
  • 1/3 cup raspberry jam
  • 1/4 cup blueberries, frozen, unsweetened
  • 2 ounce lowfat Neufchatel cheese, cut up

Instructions

  1. Place the strawberries, milk, jam, blueberries, and Neufchatel cheese in blender container; cover and blend until smooth.
     
  2. If necessary, add more milk to make mixture the desired consistency.
     
  3. Pour into 4 glasses and garnish with fresh strawberries, raspberries, and blueberries. Serve immediately.

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