Low-Calorie Cheesy Sausage Quiche

For an easy one-pan breakfast, try this Low-Calorie Cheesy Sausage Quiche. Loaded with veggies and protein, this brunch recipe can't be topped. The filling of the quiche rivals that of a supreme pizza with garlic, onions, and green pepper. The best part is that one large helping of this fluffy egg casserole is only 142 calories! Try topping it with some Parmesan cheese to really bring out those pizza flavors. It even makes great leftovers. This Low-Calorie Cheesy Sausage Quiche is a perfect dish for Sunday brunch.

Cooking Time45 min

Cooking Vessel Size10-inch skillet

One Pot MealYes