Grilled Tilapia Skillet Kabobs
By: Gorton's Seafood
You can give ordinary kabobs and island flair with this recipe. The pineapple chunks and mixed vegetables are the perfect accent to the tilapia. Serve with brown rice or a leafy salad for lunch or dinner.
Notes
For more Gorton's recipes, click here!
Preparation Time15 min
Cooking Time10 min
Cooking MethodSkillet
Ingredients
- 2 Gorton's Signature Grilled Tilapia Fillets (1 box)
- 1 tablespoon water
- 2 tablespoon vegetable or olive oil
- 1 small onion, cut in chunks
- 4 yellow cherry tomatoes, halved
- 1/2 medium green pepper, cut in chunks
- 1/2 medium red pepper, cur in chunks
- 1 small zucchini, sliced
- 1/4 cup sliced mushrooms
- 1/4 cup pineapple chunks (optional)
- 1/4 teaspoon each of salt and pepper
- 4 wooden or metal skewers
Instructions
- Heat 1 Tbsp water in a large non-stick skillet over medium heat, place Gorton's All Natural Lemon Butter Grilled Fillets in skillet, cover, cook 8-10 minutes and cut into four pieces.
- Remove fillets, add oil, sauté onions, peppers, zucchini, mushrooms, pineapple, salt and pepper for 5-10 minutes over medium-high heat.
- Skewer zucchini, fish, red pepper, tomato, onion until all skewers are filled and serve immediately.