Rachel's Healthy Chicken Nuggets
By: Rachel Lerner, Personal Web Nutrition
This recipe from Rachel Lerner of Personal Web Nutrition is one of the best dairy and gluten free recipes around because it makes a classic food item healthy. This recipe is the perfect way to make food gluten free for kids.
Notes
Rachel Lerner is a holistic health coach who specializes in food intolerances and allergies, and is the Founder of Personal Web Nutrition, a company that designs custom nutrition services to accommodate an individual’s needs and lifestyle.
For more gluten-free recipes, download your FREE copy of the 42 Easy Gluten-Free Recipes eCookbook.
Cooking Time30 min
Ingredients
- 4 skinless and boneless chicken breasts, cubed
- 1/2 to 3/4 cup quinoa flakes or almond flour
- 1 tablespoon ground flaxseed
- Canola oil spray
Instructions
- Preheat oven to 375 degrees F.
- Mix flaxseed with either quinoa or almond flour. Dip cubed chicken breasts in mixture.
- Place chicken nuggets on a baking pan. Spray lightly with canola oil.
- Bake in oven approximately 25-30 minutes, depending on thickness of nuggets.