Banana Pudding Parfaits

Indulge your sweet tooth without overloading your body with fat, sugar and calories with healthy dessert recipes like these Banana Pudding Parfaits. Here, create multiple layers of banana pudding and vanilla wafers to form a single-serving treat that all will devour. Cool Whip dessert recipes, like this one, are ideal for busy folks since they often require 5 ingredients or less. Plus, each serving here clocks in at just 250 calories.