Weight Watchers Sloppy Joe Recipe (Easy!)
From the blogger: "Weight Watchers Sloppy Joe recipe is a healthy version of the classic sandwich. You will want to try this savory Weight Watchers recipe yourself. Homemade recipes are always the best and this is true comfort food. This Weight Watchers Sloppy Joe recipe is healthier than most you will find. Make sure to get meat that's lean and don't forget to add some vegetables. Keep in mind, that when it's homemade, you get to control how much sodium and sugar you put in."
Serves6 People
Preparation Time5 min
Cooking Time40 min
Cooking MethodSkillet
Ingredients
- 1 pound Lean Ground Turkey
- 1 cup Diced Onion
- 1 cup Diced Red Pepper
- 1 cup Diced Green Pepper
- 1 teaspoon Minced Garlic
- 2 tablespoon Splenda Brown Sugar Blend
- 1 tablespoon Chili Powder
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
- 1 (15-ounce) Tomato Sauce or Crushed Tomatoes (can)
- 1 tablespoon Worcestershire Sauce
- 1 tablespoon Olive Oil
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Add olive oil to a large pan over medium high heat.
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Add the diced onions, red and green pepper and minced Garlic. Sauté for 3-4 minutes or till the vegetables are slightly soft.
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Add the ground turkey and cook it for 4 to 5 minutes, breaking up the meat with the spatula, till the meat is browned.
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Add the tomato sauce, Worcestershire sauce, Splenda brown sugar blend, chili powder, salt and pepper and mix well.
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Bring the meat mixture to a boil and then reduce the heat and let it simmer for 20 to 30 minutes, till the meat sauce is thickened to your liking.
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Serve the Sloppy Joe over whole wheat buns and enjoy.