Nutty Health Bar
Create a healthy protein bar to keep you going and energize you for activity. A bit of cocoa and honey makes this bar a tasty snack.
Preparation Time5 min
Cooking Time1 min
Cooking MethodMicrowave
Ingredients
- 2 cup nut butter (peanut is great)
- 1 3/4 cup honey or maple syrup
- 1/4 cup cocoa powder
- 2 tablespoon malt powder
- 2 1/4 cup protein powder
- 3 cup uncooked oatmeal
Instructions
- Mix peanut butter with honey in microwave for about 1 min.
- Mix in the powders (cocoa and malt are optional, but recommended). Mix in oatmeal. Press into a pan (9 x 13 inches).
- Refrigerate, then cut into bars. Store in fridge, wrapped in plastic or waxed paper.