Creamed Corn and Zucchini Chowder
Made with skim milk and fresh zucchini, this corn chowder is a healthy choice for a light lunch or first course. Garnish with fresh parsley and/or baked tortilla strips.
Notes
If you like this recipe, you'll love these other 14 Impossibly Easy Soup Recipes for Fall.
Ingredients
- 1 tablespoon margarine
- 4 shallots, chopped
- 2 tablespoons plain flour
- 3 cups milk
- 3 small zucchini, grated
- 1 (11-ounce) can creamed corn
- 2 1/2 teaspoons stock
- salt
Instructions
- Place margarine and shallots in a saucepan and saute for 1 minute.
- Stir through the flour, then cook for further minute.
- Remove from heat and gradually add milk, then remaining ingredients.
- Stir over medium heat until the mixture boils and thickens.
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