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Potato and Cabbage Soup

Create a healthy yet hearty vegetarian soup with potato, onion and green cabbage. This is a classic Irish soup with inexpensive ingredients but great taste.

Preparation Time10 min

Cooking Time35 min

Ingredients

  • 1 tablespoon olive oil
  • 3 tablespoon chopped onion
  • 1/4 cup potato, peeled and chopped
  • 3 cup green cabbage, finely chopped
  • 3/4 teaspoon salt
  • 1/2 teaspoon nutmeg
  • 1 tablespoon flour
  • 2 cup broth or water
  • 2 1/2 cup skim milk
  • chopped parsley

Instructions

  1. Heat oil in a skillet or Dutch oven.
     
  2. Add onion and saute until tender but not browned.
     
  3. Add potato, cabbage, salt, nutmeg and flour and mix.
     
  4. Add broth, cover and cook 20 minutes.
     
  5. Puree in blender or use a food mill.
     
  6. Add milk and reheat. Serve sprinkled with parsley. Makes 5 cups.

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