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Ridiculously Easy Eggplant Parmesan

Want to learn how to prepare eggplant without a lot of effort? Trust us, this recipe for Ridiculously Easy Eggplant Parmesan is by far one of the tastiest ways to cook eggplant.

Cooking MethodCasserole

Ingredients

  • 2 medium eggplants, peeled and sliced into 1/2-inch thick pieces
  • 2 tablespoon light vegetable oil
  • 1 clove garlic, minced
  • 2/3 cup Italian-style whole wheat bread crumbs
  • 3/4 cup reduced fat Parmesan cheese, divided
  • 3 cup brown rice, cooked
  • 30 ounce prepared low sodium pasta sauce
  • 2 cup reduced fat Mozzarella cheese, shredded

Instructions

  1. Cook eggplant in oil with garlic in large skillet over medium-high heat; set aside when eggplant is cooked through.
     
  2. Combine breadcrumbs with two tablespoons Parmesan cheese. Place eggplant slices in 13 by 9-inch glass casserole, overlapping slices if necessary. Sprinkle with breadcrumb mixture.
     
  3. Combine rice, sauce and remaining Parmesan cheese in large bowl; pour mixture over eggplant. Sprinkle casserole with Mozzarella cheese.
     
  4. Bake at 375 degrees F for 20 minutes, or until cheese is melted and lightly browned.

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