Detox Smoothie

By: Petra from Zoom Yummy

For an ingenious way to get more vegetable into your diet, try this Detox Smoothie recipe from Petra from Zoom Yummy. With spinach and fresh ginger, this drink is one of the best detox drink recipes for your health.

Notes

This recipe comes courtesy of Zoom Yummy (http://zoomyummy.com)

This recipe was loosely adapted from pattycake.ca

Ingredients

1 1/4 cup pineapple juice
Juice from 1/4 of a lemon
Handful of fresh spinach leaves
1/4 teaspoon ginger, freshly grated

Instructions

Pour the pineapple juice into the blender.
Add the lemon juice, minus the seeds.
Grab a handful of fresh spinach leaves and place in the blender. They have rather mild flavor so they won’t affect the final taste of your drink substantially.
Peel the fresh ginger and grate it finely. Into the blender it goes as well.
Blend until liquefied and green.

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Member 7353384

Jan 15, 2014

Same question as everyone else. How often?

mst2886 9831065

Apr 11, 2014

start slow 2 cups a day

Member 3253349

Aug 06, 2013

I have the same question as the others before me. How much does one take and for how long for it to be effective.

monalou8 9528633

May 11, 2013

None of these detox options give us an actual suggested program plan. How many a day, how many times a week, for how long, etc.? What good does having the recipes if we don't know how to use them effectively?

marymesserly 25959 02

Jan 20, 2013

Again the benefit of this detox and how often?