Low Calorie Bran Muffins

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    Low Calorie Bran Muffins

    This all bran muffin recipe uses honey and fruit juice to cut down on calories. This easy bran muffin recipe is a simple and healthy delight you can enjoy without breaking the calorie bank.

    Preparation Time5 min

    Cooking Time12 min

    Ingredients

    • 1 cup bran
    • 1 1/4 cup flour
    • 1 1/4 teaspoon baking soda
    • 1/2 teaspoon salt
    • 1/4 cup vegetable oil
    • 1 cup apple juice (or other unsweetened fruit juice)
    • 1 egg, beaten
    • 1 tablespoon honey or fructose sugar

    Instructions

    1. Mix dry ingredients in bowl.
       
    2. Add the rest of the ingredients; mix well.
       
    3. Bake in greased muffin pan at 350 degrees F for 7 to 12 minutes.

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