Nutty Health Bar

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Nutty Health Bar

Create a healthy protein bar to keep you going and energize you for activity. A bit of cocoa and honey makes this bar a tasty snack.

Preparation Time5 min

Cooking Time1 min

Cooking MethodMicrowave

Ingredients

  • 2 cups nut butter (peanut is great)
  • 1 3/4 cup honey or maple syrup
  • 1/4 cup cocoa powder
  • 2 tablespoons malt powder
  • 2 1/4 cups protein powder
  • 3 cups uncooked oatmeal

Instructions

  1. Mix peanut butter with honey in microwave for about 1 min.
     
  2. Mix in the powders (cocoa and malt are optional, but recommended). Mix in oatmeal. Press into a pan (9 x 13 inches).
     
  3. Refrigerate, then cut into bars. Store in fridge, wrapped in plastic or waxed paper.

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