Name: Healthy Cabbage Soup
Prep time: 30 min
Cook time: 30 min
Ingredients: 2 tablespoon olive oil; 1/2 cup celery, finely diced; 1 cup onions, finely diced; 1/2 cup carrots, finely diced; 3 clove garlic, minced; 2 scallions, finely chopped; 2 tablespoon herbes de Provence; 1/4 teaspoon red pepper flakes; 1/2 teaspoon kosher salt; 1/2 teaspoon freshly ground pepper; 5 cup chicken stock; 1 (14-ounce) can fire-roasted diced tomatoes; 1 cup carrots, cut into 1/4-inch rounds; 1/4 cup parsley, chopped; 1/2 head red cabbage, chopped

Healthy Cabbage Soup

By: FaveHealthyRecipes.com Test Kitchen

9 Comments

Healthy Cabbage Soup

By: FaveHealthyRecipes.com Test Kitchen

After trying a spoonful of this healthy cabbage soup, you'll be hooked. Because this soup is made with healthy vegetables such as red cabbage, celery, carrots, tomatoes, and onions, you can be sure that you're feeding your family a delicious and nutritious meal. Your family will slurp up this soup faster than you could ever imagine. This homemade soup would be perfect to make when you have some leftover veggies or when you need a hearty comfort meal. You could also make this Healthy Cabbage Soup to celebrate St. Patrick's Day. Truthfully, you could make this soup any time or anywhere because it'll be delicious year-round.

Preparation Time30 min

Cooking Time30 min

Ingredients

2 tablespoons olive oil
1/2 cup celery, finely diced
1 cup onions, finely diced
1/2 cup carrots, finely diced
3 cloves garlic, minced
2 scallions, finely chopped
2 tablespoons herbes de Provence
1/4 teaspoon red pepper flakes
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground pepper
5 cups chicken stock
1 (14-ounce) can fire-roasted diced tomatoes
1 cup carrots, cut into 1/4-inch rounds
1/4 cup parsley, chopped
1/2 head red cabbage, chopped

If you like this recipe, then you're going to love these 8 Healthy Cabbage Soup Recipes

Instructions

To Make the Soup

Heat olive oil in a large pot. Then add the celery, onions, carrots, garlic and scallions. Stir in the herbes de Provence, red pepper flakes, salt, and pepper.
Saute until carrots are slightly tender and onions are starting to break down.
Add the chicken stock, tomatoes, chopped carrots, parsley, and cabbage. Bring to a boil then reduce heat to a simmer. Cook until cabbage is tender. Taste and add more seasonings if needed.

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daniellek

Jan 21, 2016

I've never really had cabbage soup before, but I enjoyed it! It had a lot more flavor than I thought it would.

shelfconsciouskati e

Jan 20, 2016

I don't usually like cabbage, but this soup smelled so flavorful!

caitlinmm

Jan 19, 2016

I was a little nervous because this soup didn't look appetizing at first, but once I tasted it I loved it. It's a bit spicy and full of flavor (I'd make it a tiny bit less spicy). It was perfect for a cold afternoon.

dana123

Jan 19, 2016

I loved how full of veggies this soup was! The slight spice gave it a little kick that made it different than other cabbage soups I've made in the past.

amatlin

Jan 19, 2016

I was shocked by how much I enjoyed this soup. The flavor was fantastic and it makes a hearty lunch.

ESC

Jan 19, 2016

There's a surprisingly spicy edge that sneaks up on you after a few seconds. Definitely loved it and would recommend it to folks looking for healthy food that still has personality.

Dr Oz

Jan 19, 2016

I had two bowls of this soup. And could probably have had more. It had a good kick of spice and the broth was delicious.

bambakes7

Jan 19, 2016

I really liked this soup! I added a touch of pepper which gave this soup a bit of a zip.

shelizabeth99

Jan 19, 2016

I can't say I was a fan. It didn't have any distinguishing flavors. I personally like my cabbage vinegary, so next time I may try adding vinegar or other spices to give it some kick.