21 Heart Healthy Chicken Recipes
These recipes are easy to make and will be healthy additions to your weekly meal plans!
If you’re trying to maintain a diet that is filled with healthy choices (and who among us isn’t in one way or another?), then you know how fantastic chicken is for you. It is one of the best lean protein sources around, it is cheaper than most other meats, and it is insanely versatile. The only real problem with chicken is that it is easy to run out of heart healthy recipes that actually taste good.
When it comes to healthy eating, you definitely don't want to be stuck in a rut! Luckily, we at FaveHealthyRecipes.com understand this all-too-familiar predicament, and we're here to help.
Let this collection of 21 Heart Healthy Chicken Recipes provide you with the culinary tools you need to add pizzazz to your repertoire of dinner recipes that taste good and are good for you. All of the recipes included in this page are incredibly flavorful and so easy to make. Of course, your health is your top priority, so we made sure to include only low-cholesterol recipes, low-sodium recipes, and diabetic recipes. If you need to maintain a healthy diet, then these healthy chicken dishes are ideal for you.
Table of Contents
Heart Healthy Chicken Recipes for Casseroles
On those days where you just do not feel like cooking a quality healthy meal, you can turn to these healthy casserole recipes. All of these healthy chicken casserole recipes require minimal effort to make, yet the end results are always delicious. In addition, some of these recipes can even be made in advance and will save you some time on those hectic weeknights! You'll love knowing that you can get a healthy and delicious dinner on the table in no time.
Here are a few ideas on how to make healthy casserole recipes that the whole family will enjoy. If you thought casseroles that were good for you would taste bland and dull, then you'll be in for a surprise. When it comes to bold flavor, there's no holding back with this selection of recipes! From spicy salsa dishes to smoky and sweet barbecue, these recipes are perfect for any night of the week. They're also so healthy to eat!
Heart Healthy Pasta Recipes with Chicken
When it comes to quick weeknight cooking, pasta is hard to beat. The issue with pasta dishes is that it's a carb-heavy meal. The nice part about these heart healthy pasta recipes is that they utilize smart ingredient substitutions, so that you can add pasta dishes back onto your dinner menu for any night of the week. In addition, many of these recipes are loaded with vegetables. This means you can add an extra serving or two of vegetables to your meals without much fuss.
You will find these recipes for pasta are hearty and filling, which will help you cut down on snacking later on in the evening. Many of these recipes are also budget-friendly. It's a winning combination for everyone!
Quick Heart Healthy Chicken Recipes for Supper
You're hungry, and you want to eat dinner right now! Whatever you do, don't order delivery. With this list of quick heart healthy chicken recipes, you will find an assortment of healthy cooking ideas that will blow you away without taking too much time to prepare. From ingeniously simple low-cholesterol recipes to healthy chicken bake recipes, these easy chicken recipes will appeal to just about everyone. In addition, many of these recipes use ingredients that you likely already have on hand, so you won't need to dash out to the grocery store before you make dinner. The crowd will ask for seconds when you serve up these easy and delicious recipes for dinner tonight!
To make a complete meal that is as tasty as it is healthy, consider serving steamed veggies or a green salad on the side with slices of fresh fruit for dessert. The next time you're short on time and wondering what to make for a weeknight dinner, keep these recipes in mind!
How to Make Chicken Recipes Even Healthier
You want to keep your heart in good shape, so you've decided to take a look at your diet and make some changes. Why should you opt for chicken dishes instead of beef? According to the American Heart Association, red meats have "more cholesterol and saturated (bad) fat" than chicken, fish, and vegetable proteins. By decreasing the amount of cholesterol and saturated fat that you eat, you may be able to reduce the risk of having heart-related diseases down the road. If you're cooking chicken, you can cut fat even further and make your meals even healthier by taking a few simple steps.
*When you are at the grocery store or butcher shop, select chicken with white meat over chicken with dark meat, as white meat is lower in fat according to North Carolina Cooperative Extension.
*Get out the knife and start cutting your chicken! According to Mayo Clinic, you should remove and then discard any visible fat from your chicken before you cook it.
*If you're making soup, remember to skim and then discard the fat. after the stock has cooled. You can use a sieve to strain the fat from your homemade broth and stock, too.
What is your favorite healthy chicken recipe?
Read NextPaleo Thai Chicken Lettuce Wraps