Name: Chocolate Mud Brownies
Cook time: 50 min
Ingredients: 1 cup gluten free flour (lupin, spelt, rice or coconut); 1 teaspoon salt; 1/2 cup coconut sugar or agave; 3/4 cup raw cacao powder; 2 teaspoon natural vanilla extract; 3/4 cup oil (safflower, canolia or sunflower); 4 tablespoon ground flax meal; 1/8 cup cold water

Chocolate Mud Brownies

By: Adele of Vegie Head (www.vegiehead.com)

For a healthier way to indulge your chocolate brownies cravings, bake up a batch of these Chocolate Mud Brownies from Adele of Vegie Head (www.vegiehead.com). These homemade brownies are healthier than a typical batch as they don't have milk or eggs in them.

Notes

This recipe comes courtesy of Adele of Vegie Head (www.vegiehead.com)

For more recipes from and information about Adele, be sure to check out her Featured Foodies profile page

Makes1 tray

Cooking Time50 min

Ingredients

1 cup gluten free flour (lupin, spelt, rice or coconut)
1 teaspoon salt
1/2 cup coconut sugar or agave
3/4 cup raw cacao powder
2 teaspoons natural vanilla extract
3/4 cup oil (safflower, canolia or sunflower)
4 tablespoons ground flax meal
1/8 cup cold water

Instructions

Put the flour, salt, coconut sugar and cacao powder into a blender, and gently blend to mix.
Then, add the vanilla, oil, flax seed meal and water. Blend everything on high and pour into a large non-stick baking dish.
Bake for 45 to 50 minutes on 180 degrees C (355 degrees F). Use a bamboo stick, insert and if it comes out clean, it is ready.