Booyah Chicken
After your first bite of this healthy chicken recipe for Booyah Chicken, you're sure to yell in excitement. With chicken, beef, pork and beans, this recipe is a protein lover's delight.
Notes
During cooking, it is necessary to add water to keep meats and vegetables covered.
Cooking Time4 hr 30 min
Cooking MethodCasserole
Ingredients
- 5 pounds stewing chicken, cut up with excess skin and fat removed
- 1 1/2 pound extra lean beef stew meat
- 1/4 pound extra lean pork, cubed
- 1/2 pound dried Navy beans, soaked overnight
- 1/2 pound split green peas
- 2 cups canned whole tomatoes
- 4 cups carrots, diced
- 2 1/2 cups onions, diced
- 3 cups celery, diced
- 1/2 lemon, peeled and cut into pieces
- 8 cups potatoes, diced
- 4 cups cabbage, shredded
- 4 tablespoons butter substitute
- Salt and pepper, to taste
Instructions
- Put cut-up chicken, beef and pork in a large pot. Cover with cold water. Slowly bring to a boil. Skim, then simmer one hour.
- Add drained Navy beans, green peas, tomatoes, carrots, onions, celery and lemon. Cook about three hours.
- Add potatoes, cabbage, butter, salt and pepper. Simmer 30 minutes.
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irwind45150 536343 8
Sep 15, 2013
I can't legitimately rate this recipe because I have not made it yet. This meal intrigues me ... I would love to make it, but I would prefer to make it in a crock pot. I know I would need to significantly reduce the amount of water/liquid (to 1/4 or none), but would there be other recommendations for cooking/layering the meat and vegetables. Any help would be greatly appreciated.
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