Honey Mustard Beef Ribs
With this easy recipe for a slow cooker, you can make delicious barbecue ribs that are actually good for you. This low fat delight comes from a slow cooker cooking recipe that anyone can make.
Notes
For more healthy slow cooker recipes, download the 31 Healthy Easy Recipes for a Slow Cooker Free eCookbook.
Cooking MethodMicrowave, Slow Cooker
Ingredients
- 3 pounds lean beef short ribs
- 1 tablespoon Dijon-style mustard
- 1 garlic clove, crushed
- 2 tablespoons raw honey
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 1 cup low sugar barbecue sauce
- 2 tablespoons cornstarch
- 2 cold water
- Cooked whole wheat noodles
Instructions
- Place short ribs in slow cooker.
- In medium bowl, combine mustard, garlic, honey, salt, pepper, and barbecue sauce. Pour over ribs.
- Cover and cook on low six to seven hours, or until tender.
- Refrigerate overnight. Skim any solidified fat from top.
- Remove ribs; heat in microwave or conventional oven.
- Dissolve cornstarch in cold water. Add to sauce from ribs.
- Cook and stir in microwave or on stove top until hot and slightly thickened.
- Pour hot sauce over warm ribs. Serve on cooked noodles.
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