Pulled Chicken
Get great barbecue chicken flavor without going outside thanks to your slow cooker. This recipe for Pulled Chicken from Lauren @ BalancedForkHealthyLife.com is one of the easiest allergy free healthy chicken recipes.
Notes
This recipe is by Lauren @ BalancedForkHealthyLife.com
Allergy Free Eating for Healthy Living
For more recipes from and information about Lauren, be sure to check out her Featured Foodies profile page.
Cooking MethodSlow Cooker
Ingredients
- 4 chicken breasts, or 9 to 12 chicken tenderloins
- 1/4 cup natural ketchup
- 1/2 cup cider vinegar
- 1/4 cup brown sugar
- 3 tablespoons olive oil
- 1/2 onion, chopped
- 1 teaspoon chili powder
- 1 teaspoon cinnamon
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- 1 teaspoon salt
Instructions
- In a slow cooker, put chicken breasts or tenderloins.
- Add ketchup, cider vinegar, brown sugar, olive oil, and chopped onion.
- For seasoning, add a few shakes of chili powder, cinnamon, smoked paprika, cumin, and salt.
- Turn slow cooker on low and cook 4 to 5 hours.
- When cooked, use two forks to pull the meat apart into shreds.
- Serve on a sandwich or in a bowl.
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