No Cook 7 Layer Dip
Time to up the ante on your healthy snacking routine! This recipe for No Cook 7 Layer Dip from Dorothy Delaney has 7 layers of healthy flavor that work well for any social gathering. Even meat eaters will love this vegetarian 7 layer dip.
Notes
For more raw food recipes, check out Dorothy's Featured Foodies profile page.
To see exactly how Dorothy makes this vegetarian 7 layer dip, watch this food video tutorial:
Ingredients
- Romaine lettuce, shredded
- Walnut taco meat
- Yellow chedda cheeze
- Red, green and yellow bell peppers, diced
- Avocado, sliced or guacomole
- Salsa, or cashew sour cream
- Tomatoes, onions, olives or cilantro
- Cucumbers, celery, raw chips or crackers, RAWRiTOS
Instructions
- Layer in this order from the bottom up:
- shredded romaine lettuce
- walnut taco meat
- yellow chedda cheeze
- diced red, green and yellow bell pepper
- guacomole or sliced avocado
- salsa or cashew sour cream
- tomatoes, onions,olives or cilantro
- Use cucumbers, celery, raw chips or crackers, RAWRiTOS for dipping.
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