Fenugreek Tea

"Fenugreek tea is a simple tea that can be made and had anytime. Fenugreek is also used widely in Indian cooking and it a big part of any indian home. Fenugreek is known for its health benefits for both women and men. Fenugreek as been studied, and these studies show that it helps with keeping sugar level down. They are also given to breastfeeding mothers. This tea net net is healthy and if you are looking to cut down on your regular tea, well you have just found yourself a great substitute."