Name: Grilled Tilapia Skillet Kabobs
Prep time: 15 min
Cook time: 10 min
Ingredients: 2 Gorton's Signature Grilled Tilapia Fillets (1 box); 1 tablespoon water; 2 tablespoon vegetable or olive oil; 1 small onion, cut in chunks; 4 yellow cherry tomatoes, halved; 1/2 medium green pepper, cut in chunks; 1/2 medium red pepper, cur in chunks; 1 small zucchini, sliced; 1/4 cup sliced mushrooms; 1/4 cup pineapple chunks (optional); 1/4 teaspoon each of salt and pepper; 4 wooden or metal skewers

Grilled Tilapia Skillet Kabobs

By: Gorton's Seafood

You can give ordinary kabobs and island flair with this recipe. The pineapple chunks and mixed vegetables are the perfect accent to the tilapia. Serve with brown rice or a leafy salad for lunch or dinner.

Notes

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Preparation Time15 min

Cooking Time10 min

Cooking MethodSkillet

Ingredients

2 Gorton's Signature Grilled Tilapia Fillets (1 box)
1 tablespoon water
2 tablespoons vegetable or olive oil
1 small onion, cut in chunks
4 yellow cherry tomatoes, halved
1/2 medium green pepper, cut in chunks
1/2 medium red pepper, cur in chunks
1 small zucchini, sliced
1/4 cup sliced mushrooms
1/4 cup pineapple chunks (optional)
1/4 teaspoon each of salt and pepper
4 wooden or metal skewers

Instructions

Heat 1 Tbsp water in a large non-stick skillet over medium heat, place Gorton's All Natural Lemon Butter Grilled Fillets in skillet, cover, cook 8-10 minutes and cut into four pieces.
Remove fillets, add oil, sauté onions, peppers, zucchini, mushrooms, pineapple, salt and pepper for 5-10 minutes over medium-high heat.
Skewer zucchini, fish, red pepper, tomato, onion until all skewers are filled and serve immediately.