Herb Grilled Chicken
What time is it? Time to grill some chicken that won't strain your belt. This herb grilled chicken is as delicious as it is healthy. A great side dish would be some grilled vegetables.
Cooking Time25 min
Cooking MethodGrilling
Ingredients
- 4 whole chicken breasts, skinned, halved, pierced with a fork
- 1/3 cup lemon juice
- 1/4 cup oil
- 2 teaspoons fresh rosemary or 1/2 teaspoon dried rosemary
- 1 1/2 teaspoon chopped fresh thyme or 1/2 teaspoon dried thyme leaves
- 1 clove garlic, minced
- 1/8 teaspoon pepper
- Salt, if desired
Instructions
Microwave-to-grill directions:
- Arrange chicken breasts thickest portions to outside in a 12x8 inch microwave-safe baking dish,
- In small bowl, combine lemon juice, oil, rosemary, thyme, garlic, pepper and salt and pour over chicken.
- Cover with plastic wrap; refrigerate 6 to 8 hours.
- Before grilling, remove chicken from refrigerator; do not uncover.
- Microwave chicken on HIGH for 5 to 7 minutes, or until edges of chicken begin to cook.
- Drain; reserve marinade and immediately place chicken on grill 4 to 6 inches from medium coals or heat.
- Cook 20 to 25 minutes or until no longer pink, turning once and brushing consistently with marinade.
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