Rocky Barragan - Food Blogger

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    Rocky Barragan - Food Blogger

    Rocky Barragan - Food BloggerAfter being obese most of my life I finally gained control over my eating habits and went on a slow but steady transition of weight loss. At my highest I was 285 pounds. Today I weigh 150.6 at 5'9".
     

    Through my love of cooking and experimenting with food I found that I didn't have to sacrifice taste in order to lose weight.
     

    Now I'd like to show you what I've learned and also take you on a journey of experimenting with foods because cooking should be about having fun even when you are trying to eat healthy!

    Links:

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    Rocky's Recipes on FaveHealthyRecipes:

    Mongolian Chicken
    Hoppin' John
    Chicken Tortilla Soup
    Chocolate Oatmeal Smoothie
    Salad Nicoise
    Hearty Vegetable Stew
    Baked Caulifower Cups
    Pumpkin Cookies
    Stuffed Acorn Squash
    Mini Pumpkin Cheesecakes
    Chai Tea Latte
    Healthy New England Clam Chowder
    5 Minute Apple Crumble
    Easy Cauliflower Au Gratin
    Lemon Garlic Rosemary Chicken
    KFC Inspired Mashed "Potato" Bowl
    Slow Cooked Holiday Ham
    Vegetable Based Stuffing
    Warm Brussels Sprouts Salad
    Slow Cooker Turkey Breast
    Creamy Turkey Soup
    Holiday Chicken Waldorf Salad
    Healthier Creamed Spinach
    Zesty Mexican Hot Chocolate
    Turkey Bacon Wrapped Water Chestnuts
    Cheese Stuffed Mushrooms
    Breaded Mozzarella Sticks
    Chocolate Cake in a Mug
    Chicken and Spinach Quesadillas
    Watermelon Salad
    Cheeseburger Lettuce Wraps
    Stuffed Avocado
    Roasted Chickpeas
    Bacon-Wrapped Asparagus
    Asian Chicken Lettuce Wraps
    Black Bean Brownies
    Stuffed Jalapeno Peppers
    Easy Cheese Crackers
     

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    Hello, Can not find your recipe for "chana dal and spinach patties"! Why is this? Kind regards Elda

    Hello, Regarding the pumpkin cookies .... I would very much like to try these. I love pumpkin and the spices used. However, when you write 2 " scoops" of whey protein powder - what is that exactly? I am writing to you from Sweden and I am not sure what you mean by "scoops", what quantity would that be. I don't even know where I can buy whey protein powder. OK, thanking you in advance, Elda

    The recipe calls for baking soda, in the tutorial you use powder. Which is correct?

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