Name: Low Carb Sloppy Joes
Prep time: 5 min
Cook time: 10 min
Ingredients: 1 1/2 pound ground beef or chuck (85%/15%); 1/4 cup white onion, chopped; 1/4 cup red bell pepper, finely chopped; 1 1/2 tablespoon low carb dry rub; 1/4 cup low carb ketchup, Heinz recommended; 1 tablespoon mustard; 1 teaspoon liquid smoke

Low Carb Sloppy Joes

By: Kent Altena from Atkins Diet Geek

This Low Carb Sloppy Joes recipe is family-friendly. What makes it low carb? Its creator serves these messy Giuseppes on top of lettuce, low-carb biscuits or revolution rolls.

Notes

For more recipes and information about Kent, check out his Featured Foodies profile page.

Serves6

Preparation Time5 min

Cooking Time10 min

Ingredients

1 1/2 pound ground beef or chuck (85%/15%)
1/4 cup white onion, chopped
1/4 cup red bell pepper, finely chopped
1 1/2 tablespoon low carb dry rub
1/4 cup low carb ketchup, Heinz recommended
1 tablespoon mustard
1 teaspoon liquid smoke

Instructions

In a large frying pan, brown ground beef until just beginning to get brown. Add onion, red pepper, and dry rub. Mix through each other, and cook until done and veggies are tender.
Add ketchup, mustard, and liquid smoke to the browned ground beef. Stir thoroughly together.
Serve on top of lettuce, low carb biscuits, or revolution rolls.