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Zero Point Dump-and-Bake Salsa Chicken
"Here it is: a healthy, dump-and-bake dinner with zero points! This easy Salsa Chicken requires just one dish and about 10 minutes of prep for a nutritious and family-friendly dinner! Whether you serve your chicken in tacos, over rice, on a salad, in a bowl, or stuffed inside quesadillas, the options are endless. This is truly a meal that makes everyone at the table happy. While my Dump-and-Bake Salsa Chicken is obviously a nutritious, low-calorie dish, it’s definitely not lacking in flavor! With just a few minutes of prep, you’ll have zesty, flavorful, tender, and juicy meat that serves as the base for a variety of easy dinners."
Serves6 people
Preparation Time10 min
Cooking Time45 min
Cooking Vessel Size9 x 13 Baking Dish
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kmcartoonity 62072 74
Mar 21, 2018
I made a lightened up taco salad for a family function using this recipe, and it was a big hit! I baked this up the night before and the next day spooned the cold mixture on top of a layer of crisp lettuce in a 9 x 13 pan, hit it with a sprinkling of reduced fat Monterey jack cheese, and served some baked tortilla strips and a jar of avocado dressing on the side for topping. So much healthier that the ground beef taco salad I'm used to seeing at restaurants in that fried tortilla bowl!
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