Name: Low Carb Pizza Crust
Prep time: 5 min
Cook time: 20 min
Ingredients: 1/3 cup coconut flour; 1/3 cup vanilla whey protein; 1/3 cup Parmesan Cheese, grated; 2 teaspoon olive oil; 1 teaspoon Italian seasoning; 1/2 teaspoon garlic powder; 2 tablespoon water, plus more if need be

Low Carb Pizza Crust

By: Kent Altena

1 Comment

By: Kent Altena

Reintroduce pizza back into your low carb diet thanks to this Atkins-friendly homemade pizza crust. This Low Carb Pizza Crust recipe from Kent Altena will show you how to make a thin crust pizza with coconut flour. Plus, this homemade pizza recipe can be added to your gluten free foods list.

Notes

For more low carb recipes, be sure to check out Kent's Featured Foodies profile page.

To see exactly how Kent makes this low carb and gluten free pizza recipe, watch this cooking video:

Serves4

Preparation Time5 min

Cooking Time20 min

Ingredients

1/3 cup coconut flour
1/3 cup vanilla whey protein
1/3 cup Parmesan Cheese, grated
2 teaspoons olive oil
1 teaspoon Italian seasoning
1/2 teaspoon garlic powder
2 tablespoons water, plus more if need be

Instructions

Preheat oven to 375 degrees F.
In a large bowl, add coconut flour, vanilla whey protein, Parmesan cheese, olive oil, Italian seasoning, garlic powder. Mix together.
Add 2 tablespoons of water to the mix, and blend together trying to form a dough ball. Add just enough water to ensure the dough holds together.
Line a pizza pan with parchment paper, and lay dough ball on paper. Using plastic wrap, press out the dough ball into an about 10 to 12-inch circle.
Bake for 12 minutes.
Remove pizza crust from oven, and add desired toppings. Increase oven temperature to 425 degrees F and bake for 7 to 10 minutes.

Your Recently Viewed Recipes

Rate

I have not made this yet so I cannot rate it.

We are adding your Comments.

Thank you! Your comment has been added.

We are sorry. There was an error tyring to post your rating and review.

Your comment will appear after our editors have had a chance to review it.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

margiekins22

Aug 15, 2016

YES! I need this in my life! I have a horrible obsession with pizza which is obviously not good for me at all and really gets in the way of my carb counting, so I am super pumped to try this out!! I'm gonna toss some vegan cheese on there and call it a day :)! So happy I found this recipe