A Guide To Fermenting Salad Veggies

"An easy guide to fermenting vegetables for salads and meals. Includes: yellow bell pepper tomatoes, green tomatoes, cabbage, carrots, cucumbers, celery root, peppercorn. If you go to the Balkans in the fall or winter, you’ll be served a lot of fermented vegetables. They’re plump, bursting with juices, and sour in the right way. Known for their high levels of Vitamin C, fermented veggies are especially good for immunity. It’s no wonder people eat them in great quantities during cold months. "