Name: Southwestern Whole Grain Egg Sandwich
Prep time: 5 min
Cook time: 6 min
Ingredients: 2 large eggs; 2 tablespoon cheddar or jack cheese, shredded; 2 tablespoon fresh salsa; 2 tablespoon green onions, sliced; 2 slices Roman Meal bread, toasted; Sliced avocado (optional); Nonstick cooking spray

Southwestern Whole Grain Egg Sandwich

By: Roman Meal

The best part about this Southwestern Whole Grain Egg Sandwich from Roman Meal is that it is great for breakfast, lunch or dinner. This is one of the best easy sandwich recipes around!

Notes

This recipe comes courtesy of Roman Meal. As one of the first companies to come out with a whole grain bread, Roman Meal is a brand that you can trust to deliver whole grain goodness to your family. All Roman Meal breads contain whole grains. They also have a natural balance of good fats (mono- and poly-unsaturated) and good (complex) carbohydrates. Complex carbohydrates are a good weight management tool because they take longer to digest, so you feel full for a longer period of time.

For more information about and recipes from Roman Meal, check out their Featured Foodies profile page.

Preparation Time5 min

Cooking Time6 min

Ingredients

2 large eggs
2 tablespoons cheddar or jack cheese, shredded
2 tablespoons fresh salsa
2 tablespoons green onions, sliced
2 slices Roman Meal bread, toasted
Sliced avocado (optional)
Nonstick cooking spray

Instructions

Spray medium skillet with nonstick cooking spray; heat over medium heat. Add eggs to pan; cook 2 minutes on each side or until desired degree of doneness. Sprinkle with cheese; cover and cook for 30 seconds until cheese melts. Remove from pan.
Top with egg, salsa, green onions and avocado slices.