Name: Healthy Baked French Toast
Prep time: 15 min
Cook time: 10 min
Ingredients: 2/3 cup lowfat cottage cheese; 1/4 cup skim milk; 2 tablespoon sugar; 1 large egg; 1 large egg white; 1/2 teaspoon vanilla; 4 slices whole wheat bread (or oatmeal, or other whole grain bread)

Healthy Baked French Toast

This baked french toast recipe creates a healthy version of the classic breakfast dish with the help of skim milk and low-fat cottage cheese. Enjoy breakfast and stick to your healthy diet.

Notes

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Preparation Time15 min

Cooking Time10 min

Ingredients

2/3 cup lowfat cottage cheese
1/4 cup skim milk
2 tablespoons sugar
1 large egg
1 large egg white
1/2 teaspoon vanilla
4 slices whole wheat bread (or oatmeal, or other whole grain bread)

Instructions

Preheat oven to 425 degrees F. In a food processor or blender, whirl the cottage cheese, milk, sugar, egg, egg white, and vanilla for about 1 minute or until smooth.
Transfer the mixture to a shallow dish, place the bread in it, and let stand for 10 minutes.
Spray a baking sheet with cooking spray generously. Place it in the preheat oven for about 7 minutes.
Remove the baking sheet from the oven, place the bread on it, and bake for 6 minutes. Turn the bread over and bake 5 to 6 minutes longer or until golden brown. Serve with no-sugar-added jam.