Roasted Chili Peanuts

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    Roasted Chili Peanuts

    Snacking on a small amount of nuts is a healthy way to keep your energy up during the day. This preparation makes peanuts or other nuts a bit more interesting.

    Notes

    See this recipe and more in 42 Flavorful Flat Belly Diet Recipes.

    Ingredients

    • 1 1/2 tablespoon sunflower or olive oil
    • 1/2 tablespoon crushed chilies
    • 1 tablespoon cumin
    • 1/4 tablespoon turmeric
    • 1 tablespoon sugar
    • 4 cups raw peanuts

    Instructions

    1. Preheat oven to 325 degrees F.
       
    2. Combine all ingredients except the nuts in a baking pan and mix well.
       
    3. Add nuts and toss to mix.
       
    4. Spread nuts in a single layer and bake for 20 minutes, or until golden, stirring 2 or 3 times during cooking.
       
    5. Serve barely warm or at room temperature.

    Variation: Try assorted nuts.

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